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By Tina O’Conner
In January of this year, Good Morning America listed the top five resolutions for 2016. In order, they are: live life…
Freedom has many definitions. Last week I was in the Wawa at routes 10 & 30 in Parkesburg. The gentleman in…
My favorite philosopher, Charles S. Schulz would say “happiness is a warm puppy or a chocolate cookie.”
How would you finish…
The beginning of June brings about many transitions for young people; whether it’s graduating from elementary school, high school or…
This past Monday, we celebrated Memorial Day; a day to honor and remember those persons who gave their lives so that we could continue to…
Sometimes listening takes quite a bit of energy. What greater gift, though, can we give to another person, than to actually…
By Tina O’Conner,
The majority of us human beings enjoy hearing a compliment. In the workplace, we hope those compliments and validation of our…
According to an article by Eric Patterson, MSCP, NCC, LPC, “Of all drug users, 68.9% are employed and active in…
The final segment in our series for National Stress Awareness Month is first a review of topics shared and second to…
The third in our series for National Stress Awareness Month is the idea of organization. The idea of organization will have…
The second in our series for National Stress Awareness Month is the physical effect stress has on the body. Stress occurs…
April is National Stress Awareness Month. How many of you are feeling stress due to the weather and the fact that…
Imagine you are checking social media sites and see that several of your coworkers were out at dinner and you were…
Several years ago I began a mentoring group at the Octorara Junior High School called, “It’s Great to be a Girl.” This group is…
When conflict arises, we tend to take it personally. Most of us ask the question, “how did I cause this?” Not…
Some of us struggle with self-doubt. We ask ourselves, should I apply for the promotion, should I participate more in…
A quote I found on social media, “You cannot solve a problem with the same mind that created it.” In other…
Please help me understand why our underlying “fear” issue confronts us all at one time. This past week was challenging. One of the tools in…
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