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by Tina O’Conner,
One of the topics that is part of my daily conversation is the idea of success or failure when I risk…
By Tina O’Conner
How did you survive the Blizzard of 2016? The conversation I had with my last client on Thursday focused on slowing…
One of the topics that is part of my daily conversation is the idea of success or failure when I risk a confrontation with another…
Please allow me one more opportunity to discuss resolutions/commitments until the end of June!
According to Good Morning America the…
By Tina L. O’Connor, LPC
‘Tis the season for new year’s resolutions. In June of this year, managing goals were discussed. The approach…
Wikipedia defines habits as, “a routine of behavior that is repeated regularly and tends to occur unconsciously.
Habit formation is the process by which a…
A quote to ponder: “We do not heal the past by dwelling there; we heal the past by living fully in…
The last submission in the Gratitude series. My hope is all of us have learned how much expressing gratitude can change our lives for the…
Dr. Martin Luther King Jr. said, “Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do…
I am hoping you all have started sharing what you feel grateful for and posting it on social media. The gratitude challenge for this week…
November. A month of gratitude. “A beautiful day begins with a beautiful mindset. When you wake up, take a second to…
It is morning and not too many of us are excited about being awake. Especially now that it is quite chilly…
Information about Seasonal Affective Disorder (SAD) and how it affects our workplaces and careers is becoming more understood. SAD is described…
Each of my days begin with a positive affirmation. As the day moves forward I take whatever opportunity to reflect on this affirmation. One affirmation…
Welcome, September. Routine, cooler temperatures, back to school. Extra-curricular activities. An opportunity to take a risk at our workplace. One…
Over the past few weeks, I came across two different articles discussing women using the word “just.” Both of these articles…
What happens when we find ourselves unemployed? For most people, we panic when we a re no longer gainfully employed. Some…
A quote found on social media, “a bad manager can take a good staff and destroy it, causing the best employees…
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