Tina O’Conner
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You Control You!
by Tina O’Conner, One of the topics that is part of my daily conversation is the idea of success or failure when I risk a…
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You Didn’t Build It Alone, Show Some Gratitude
By Tina O’Conner How did you survive the Blizzard of 2016? The conversation I had with my last client on Thursday focused on slowing down…
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Achieving A Positive Outcome From Confrontation
One of the topics that is part of my daily conversation is the idea of success or failure when I risk a confrontation with another…
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Tina O’Connor: Live Life to the Fullest
By Tina O’Conner Please allow me one more opportunity to discuss resolutions/commitments until the end of June! According to Good Morning America the top five…
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Tis The Season For New Year’s Resolutions
By Tina L. O’Connor, LPC ‘Tis the season for new year’s resolutions. In June of this year, managing goals were discussed. The approach used was…
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Habits Get Us Through Tough Tasks
Wikipedia defines habits as, “a routine of behavior that is repeated regularly and tends to occur unconsciously. Habit formation is the process by which a…
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To Stay Focused, Prioritize!
By Tina O’Conner A quote to ponder: “We do not heal the past by dwelling there; we heal the past by living fully in the…
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Expressing Gratitude Is A Game Changer
The last submission in the Gratitude series. My hope is all of us have learned how much expressing gratitude can change our lives for the…
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Expressing Gratitude Can Be A Game Changer III
Dr. Martin Luther King Jr. said, “Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do…
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Expressing Gratitude Is A Game Changer II
I am hoping you all have started sharing what you feel grateful for and posting it on social media. The gratitude challenge for this week…
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Expressing Gratitude Is A Game Changer
By Tina O’Conner November. A month of gratitude. “A beautiful day begins with a beautiful mindset. When you wake up, take a second to think…
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Tina O’Conner: Routine Trumps Anxiety
By Tina O’Conner It is morning and not too many of us are excited about being awake. Especially now that it is quite chilly in…
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‘Tis The Season For Seasonal Affective Disorder (SAD)
By Tina O’Conner Information about Seasonal Affective Disorder (SAD) and how it affects our workplaces and careers is becoming more understood. SAD is described as…
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Tina O’Conner: Faith vs. Fear
Each of my days begin with a positive affirmation. As the day moves forward I take whatever opportunity to reflect on this affirmation. One affirmation…
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Using Visualization To Cope With Stress
By Tina O’Conner Welcome, September. Routine, cooler temperatures, back to school. Extra-curricular activities. An opportunity to take a risk at our workplace. One tool to…
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Tina O’Conner: Just Just-ifying Yourself Doesn’t Cut It
By Tina O’Conner Over the past few weeks, I came across two different articles discussing women using the word “just.” Both of these articles focused…
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Tina O’Conner: Develop An Employment Action Plan
By Tina O’Conner What happens when we find ourselves unemployed? For most people, we panic when we a re no longer gainfully employed. Some feel…
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Tina L. O’Connor: Positive Leadership
By Tina O’Conner A quote found on social media, “a bad manager can take a good staff and destroy it, causing the best employees to…
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