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Jaime Curley
It is heart health month and it just so happens to also be Valentine’s Day! Let’s keep our hearts healthy for…
By Jaime Lynn Curley
Can we all agree the best part of waking up…is coffee?
Coffee is one of the most popular beverages across…
VISTA Today, from my family to your family, Merry Christmas!
This holiday week, hug a loved one tight. Keep them close. Tell them you love…
Boost your immune health this holiday season
There is nothing worse than missing out of holiday functions and family time because…
When I was asked to write this wellness column for VISTA Today, I immediately thought of nutrition.
While I am not a nutritionist or a…
Thankful–grateful–blessed. We hear and say those words often. But do you feel it in your core? Thanksgiving week is the perfect time to…
As the cool crisp air rolls in and the summer clothes get packed away it becomes apparent that Fall is in…
During the Summer it’s the BBQs, ice cream trips, and vacations. During the Fall its tailgates and apple cider donuts…
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