Former 76ers owner, entrepreneur, author, and media personality Pat Croce will engage audience members in a lively discussion about retirement, mindfulness, approaches to meditation, and what it takes to truly live a contemplative life on Wednesday, Oct. 16 at West Chester University’s Emilie K. Asplundh Concert Hall.

Beginning and ending with a short meditation, Croce’s open conversation with Don McCown, WCU’s Director of the Center for Contemplative Studies, will lead directly into a dialogue with audience members.

Tickets are $20 for the general public, $5 for WCU faculty and staff, and $2 for WCU students. The first 200 WCU students will be admitted free of charge. Those attending are asked to register in advance by clicking here. For more information, call 610-436-2868. All ticket sales will benefit the WCU Center for Contemplative Studies.

The Center for Contemplative Studies, which is staffed by professionals trained in mental health first-aid, is a holistic safe-space for students and the entire community to explore health and wellness, as well as friendship and solidarity. It functions to help students reduce stress and improve overall self-regulation and self-awareness, while also supporting neighbors in an effort to improve the well-being of all citizens. The Center’s programs are free of charge and a Saturday Series is open to the entire community.

Research performed at the Center has measured the impact of mindfulness training on WCU undergraduates. Statistically significant changes have been found, such as improvements in attention, emotional self-regulation, and self-compassion. Croce’s support is expanding Center offerings to help students recognize and take advantage of the valuable benefits that come from training the mind and body through contemplative practices.

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