Getting a good night’s rest is crucial to performing well at work. It’s also essential to a long and healthy life, especially for men with a family history of heart disease. If you have trouble getting to sleep easily at night, try to limit your activity in bed to sleep. Studies show that people who keep their phones, books, and laptops out of bed find it easier to fall asleep. If you’re already sleeping well, consider these favorites to maximize your sleep and extend your restfulness into the late hours of the workday.
1 – Heavyweight Velvet Bedroom Blackout Curtains — Turn your bedroom into the sleeping cave of dreams with these amazing blackout curtains.
2 – Nightingale Sound Blanket System — This iOT-enabled device lets you control ambient, sleep-inducing sounds from your smartphone.
3 – YnM Weighted Blanket — Weighted blankets add comfort and security to our sleep regimen. If you suffer from light, interrupted sleep, give these a try.
4 – VEVA 8000 Pro Purifier — Remove dust and allergens from your bedroom ecosystem for a sleep that’s easy on your respiratory system.
5 – Real Bamboo Essential Oil Diffuser — Made from exotic and strong bamboo, this essential oil diffuser provides an air of comfort you need for a deep sleep.
7 – Philips Wake-Up Light Alarm Clock — This light therapy lamp will smooth the transition between sleeping and waking hours with its sunrise/sunset light simulation.
9 – Egyptian Cotton Luxury Sheet Set — Feel amazing between these long staple pure Egyptian cotton sheets.
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