Tag: American Psychological Association

sandwich generationBanking & Finance

Who Is the Sandwich Generation, and What Are Their Challenges?

You’ve probably heard a lot about Baby Boomers, Gen X, Millennials, Gen Z, and other generations, but have you heard about a group of…

Let's get moving! A woman performs some movment exercises. Let's get moving!Health & Fitness

TLC: Let's Get Moving! Physical Activity and Strong Mental Health

In a world of ever-present distractions, it’s easy to overlook the creeping signs of anxiety, depression, or frustration.

Often the go-to remedies…

man holds his hand near ear and listens carefully isolated on gray wall backgroundCareers

Tuning In to the Art of Listening in the Workplace

Successful individuals possess a distinct advantage: they actively practice listening in the workplace with genuine curiosity, writes Ashton Jackson for CNBC.

Muriel Wilkins, co-founder…

Emoticon ball on male hand on work table.Careers

Stay or Go? How to Find Workplace Happiness

A Pew Research Center study revealed only half of U.S. workers are content with their jobs, with one in five deeming their workplace toxic…

A woman with a hand to her forehead looking stressedHealth & Fitness

TLC: Improved Mental Health With SUDS: A Simple Practice to Measure and Reduce Stress

Stress is an unavoidable, completely normal part of life.

However, when we’re unaware of how much distress we’re experiencing, or deny that stress…

Education

WCU’s Newly Accredited Doctor of Psychology Program One of the Most Affordable in America

With its newly earned accreditation from the American Psychological Association (APA), West Chester University’s Doctor of Psychology in Clinical Psychology program becomes one of…