As the world continues to contend with the effects of the pandemic, a renewed focus has been placed on our mental and physical health. Aiming to introduce — or reinforce — healthy lifestyles to as many adults as possible, the YMCA of Greater Brandywine has joined Active Aging Week 2021, presented by Humana. 

The 19th annual Active Aging Week (Oct. 4-10) is led by the International Council on Active Aging (ICAA) and provides valuable opportunities for adults to engage physically, socially, cognitively, spiritually, professionally, and civically.

The YMCA is focused on providing opportunities for all residents of our community and provides a wide range of activities for older adults, including in-person and virtual group exercise classes, targeted fitness and aqua classes, open and lap swimming, pickleball, social events, and more.

A free, seven-day trial membership is available for those interested in participating in activities of their choosing during Active Aging Week. Request a trial pass at any time and browse offerings.

“We spent the last 18 months prioritizing the health and safety of our community through COVID prevention and safety measures,” said Denise Day, president of YGBW. “While these things still remain on the forefront, we have also come to realize the many adverse effects of the isolation and lack of activities and social connections, specifically for individuals and our older members.”

YGBW joins a long list of other host organizations — including senior living communities, senior centers, fitness centers, libraries, and other YMCAs — to offer events and activities at low or no cost to participants. 

“Earlier this year, ICAA released a call to action to reclaim health and well-being for older people by integrating wellness throughout organizational operations,” said Colin Milner, founder and CEO of ICAA. “Active Aging Week is an ideal initiative to support this call.”