On Monday, Cochranville’s Cierra Runge, returned as a first-time Olympian and gold medalist to the Jennersville YMCA, the place that taught her how…

Diane Runge laughs at the memory of her oldest daughter’s first swim meet, perhaps now knowing that it was a harbinger of things to…

by Diane Runge

You are not raising kids.  You are raising adults.  You’re raising a friend and spouse, business partner or employee, your grandchild…

Just the thought of being asked to go beyond yourself probably floods your soul with anxiety. Wondering how to muster the strength for anything more…

Some leading indicators are pointing out that kids are in steady decline. My husband is in the medical field and he couldn’t help but…

By Diane Runge

“She wanted to give him a good day, but didn’t think enough about giving him a good life.”

“She wanted to…

By Diane Runge

As we prepare for yet another massive Nor’easter blizzard with both cabin and spring fever symptoms overlapping, we’ve got the…

As the flame was extinguished at these Winter Olympic Games last night, I was one of the closet saps who shared a tear with Olympic…