By Jaime Curley
The most common resolutions year after year are to eat healthier, get more exercise and to save more money. And According to US News and World Report 80-percent of resolutions fail by February. Here we are February 6th.
If one of your resolutions was to lose weight or shed inches and you already feel like a failure, you are not alone. But those 80-percent of people fail because they have a diet mentality.
I have never been a fan of resolutions because I was always part of the statistic giving up on them after only a few weeks trying. And here is why—it always felt like a diet.
Diets are not fun. If you look at the word, the first 3 letters imply DIE. Restricting calories, starving, headaches, lack of enjoyment while eating…No thank you.
I started a nutritional program 6 years ago to shed some body fat and even more importantly, gain some natural energy. It was within 4 days the brain fog was lifted and I experienced mental clarity for the first time in a very long time.
Following that, I shed inches around my troubled areas (ladies you know what I am talking about) and I felt energy like never before. Since then I have coached hundreds and hundreds of people to experience the same success.
And here is why—it is not a diet. It is a simple shift in lifestyle with a proven nutrition plan in place. Results you cannot get anywhere else.
If you are stressing over how to eat balanced meals, shed the unwanted sticky pounds or struggling to fit into your skinny jeans, I have the tool for you.
Please reach out to me for a free consultation at email@example.com or 215.528.0597 to see if one of our programs is right for you.